Pregnancy is a time when your body is going through many drastic and sometimes uncomfortable changes and you may feel like you are on a wild roller coaster. The ups and downs in your emotions, certain food cravings, morning sickness, and lack of sleep. The purpose of prenatal vitamins while you are pregnant is to replace the vitamins and minerals you are losing to keep your baby healthy and to get your body and your baby’s developing body to an optimal health level.
- Folic Acid– Also known as (vitamin B9) have shown to help prevent many serious birth defects in your baby’s brain, spine, and heart.
- Iron– A lack of iron in the body can lead to anemia which may cause lethargy, dizziness, leg cramps, and insomnia. As well as an essential nutrient for proper baby development. Should be taken daily through foods or proper supplementation.
- Calcium– In order for regular development of your baby’s bone structure. As well to prevent degeneration of your bone health. You will want to replenish your calcium stores and get the proper amount of calcium every day.
There are many other important vitamins and minerals that are not mentioned in the above but that are included in the prenatal vitamin supplement. They are crucial for development of a healthy baby as well as a healthy mom.
Serving Size: 2 Capsules / Servings Per Container: 30
Vitamin A (as beta-carotene) 5000 IU 100%
Vitamin C (as ascorbic acid) 60 mg 100%
Vitamin D3 (as cholecalciferol) 400 IU 100%
Vitamin E (as DL-Alpha Tocopherol acetate) 30 IU 100%
Vitamin B1 (as thiamine mononitrate) 1.8 mg 120%
Vitamin B2 (as Riboflavin) 1.7 mg 100%
Vitamin B3 (as Niacin (Niacinamide) 20 mg 100%
Vitamin B6 (as pyridoxine HCI) 2.6 mg 130%
Folic Acid 800 mcg 200%
Vitamin B12 (as cyanocobalamin) 8 mcg 133%
Biotin 300 mcg 15%
Vitamin B5 (as Pantothenic Acid) 10 mg 100%
Calcium (as carbonate) 185 mg 15%
Iron (as ferrous fumarate) 18 mg 200%
Iodine (as Iodide trit) 150 mcg 100%
Magnesium (as Oxide) 100 mg 25%
Zinc (as Oxide) 22.5 mg 150%
Copper (as Gluconate 13%) 2 mg 100%
Ultra-Prenatal 362 mg **
Blessed Thistle, Fennel Seed, Fenugreek, Stinging Nettle,
Red Raspberry leaf, Chamomile, Marshmallow root
Inactive Ingredients: Cellulose (Vegetable Capsule), Rice Flour.
** Daily Value (DV) not established